MARIGOLDS
(caledula officinalis)
Marigold flowers are not generally available in the supermarket, but well worth seeking out. They are so beautiful you should consider growing some. A window full would provide medicine all year round, and if not medicine, you can always add them to soups, salads and stews. Marigolds are easily grown from seeds and can commonly be found in your local garden shop. Just be sure you are buying calendula officinalis. Simple gazing at the clear, radient orange of the flowers is said to strengthen the eyesight.
	Marigols, used both externally and internally, is the single most useful herb for skin conditions of all kinds. Calendula cream is easily made and can be used for cuts, abrasions, bruises, spots, fungal conditions and many other types of rash. Use as a wash or compress for infected cuts, stings, bites, grazes, inflamed eyes, sore varicose veins and any red, sore looking skin. Taken regulary, marigold will clear up cellulite. especially if used in conjunction with massage. Use in a gargle for sore throats and to relieve pressure in conjested ears.
Especially good for women, marigold taken regulary is helpful for painful periods, tender ovaries, blocked tubes and maintain equlibrium during menopause.
MARIGOLD AND SAGE DECOTION: 15grams of marigold flowers 15 grams of Sage leaves 600 mls water Simmer all ingredients in a tightly closed pot for 10 minutes. Strain, making sure to get every last drop by squeezing the herbs. Store in a cool, dark place. This will keep up to 5 days. Drink 1/2 cup, hot or cold, every 4 hours at the onset of fevers. It also makes a wonderful gargle for sore throats. Add the whole 600mls to a bath for genital rashes.
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